Get exactly the workout you need. Whenever you need it.
Consistency Package
Train directly with Master Trainer Kara Tremel for the ultimate TremFit experience. This package is built for clients who want accountability, energy, and results through consistent training. As the most popular option, it’s designed to keep you motivated and progressing week after week.
What’s included:
-10 live 45-minute Zoom sessions with Kara
-Accountability and support to keep you on track-Fresh, unique workouts tailored to your goals each week
-Designed for 2+ sessions per week (to be completed within 5–6 weeks)
-Access to the Tremfit app for extra support between sessions
-Expires within 3 months of purchase
Flex Package
Work directly with Master Trainer Kara Tremel in live 45-minute Zoom training sessions designed for consistency, accountability, and results.
You’ll train once per week with varied, effective workouts tailored to your personal goals. Each package includes access to Trainerize App for ongoing support between sessions. Packages must be used within three months of purchase. Ideal for those who want steady progress at a more flexible pace.
What’s Included:
-4 live Zoom training sessions (45 minutes each)
-Consistency with one session per week
-Varied, effective workouts tailored to your goals
- Includes access to the Tremfit app for extra support
- Expires within 3 months of purchase
Our Services
*
Our Services *
TremFit Monthly Subscription
Stay consistent, accountable, and motivated with Kara guiding you each step of the way. This monthly subscription gives you the perfect mix of live training and personalized programming to accelerate results.
What’s included each month:
- 4 live 45-minute Zoom sessions (1 per week)
- 2 custom on-demand workouts created for you to complete on your own
-Access to the TremFit app for support, tracking, and accountability
-Auto-renews monthly (cancel anytime with notice)
- Includes healthy menus and easy recipes to support your fitness journey outside of sessions.
This package is perfect for clients who want the premium TremFit experience directly with Kara, combining accountability and flexibility to keep you moving forward!
TremFit Ultimate Subscription
Uniquely designed monthly workout plan designed specifically for your needs and goals -Full access to TremFit App and Coach Kara - Two monthly thirty minute coaching calls - Monthly meal plan with full recipes and videos. Learn how to kick bad habits and clean up your health in my ultimate subscription program. Change your life and inspire those around you!
In-Person or Hybrid Packages
When seeking fitness solutions, we offer the flexibility of in-person and hybrid packages to cater to your preferences. Whether you prefer the motivation of face-to-face workouts or the convenience of a mix between in-person and virtual sessions, we've got you covered. Feel free to inquire within for more details, or simply drop us an email to discuss the package that best suits your fitness goals and lifestyle. Your journey to a healthier you begins with a choice that fits your needs.
ALL NON-SUBSCRIPTION PACKAGES EXPIRE THREE MONTHS FROM PURCHASE DATE. SUBSCRIPTION PACKAGES ARE MONTHLY.
Testimonial
“Training with Kara is one of the highlights of my week. I leave feeling accomplished, strong and revitalized and ready to face whatever the rest of the day throws at me.
I started training with Kara in early 2018 when a wrist injury was making it difficult for me to exercise in any meaningful way. Kara was able to tailor our sessions to work-around my limitations, maximize our workouts whilst also building up my strength and confidence. I’m happy to say that I’m now injury-free and looking / feeling stronger than ever. I had intended to train with Kara for 3 – 6 months just to get back on my feet - it’s now well over a year and I can’t imagine stopping!”
— ZARA, NYC